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About pablo95

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  • Birthday 07/23/1995

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  1. Nota: 7 Argumenteaza nota: Draguta da nu prea Numele melodiei: JJ - Still Video:
  2. Buna seara tuturor. Fac sala de 3 luni am 16 ani si 1,89m ( 81kg ) , am incercat si eu sa iau proteine dar nu imi priesc , vomit si ma simnt total aiurea , am mers si la doctor si mi-a spus ca daca nu imi priesc ori sa incerc alt gust ori pur si simplu sa nu mai iau . De mancat pot spune ca nu mananc asa "sanatos" findca nu pot sa renunt la PRAJELI si sa mananc gatit , dar incerc sa ma adaptez numai cu mancarea gatita . Programul meu : Luni: Piept ( Max 15kg+15kg + bara 20kg = 50 ) Marti: Spate ( Max 60kg - tractiuni cu bara ) Miercuri: Picioare ( 180kg - la presa ) Joi: Umeri/trapezi ( 12,5kg + 12,5kg + bara 20kg = 45kg - Impins bara in sus ) Vineri: Biceps/triceps ( biceps: 15kg cu haltera / Triceps: 50 cu sfoara ) Bine...acuma depinde si de aparat sau de exercitiu .
  3. Nota: 9 Numele melodiei: Tiesto - Elements of Life Link:
  4. Nota: 9 Numele melodiei: Armin van Buuren vs Sophie Ellis Bextor - Not Giving Up On Love Link:
  5. Nota: 9 Numele melodiei: Armin van Buuren feat. Laura V. Drowning Link:
  6. Nota: 9 Numele melodiei: Nicolas Jaar - Mi Mujer Link:
  7. Nota: 7 Numele melodiei: iRonic-Grădina cu Mere feat. Sc
  8. Nota: 9 Numele melodiei: Sander van Doorn - Drink To Get Drunk Video: http://www.youtube.com/watch?v=S3zv9ixjDJ0&feature=relmfu
  9. #Nota: 9 #Numele melodiei: ATB - Twisted Love #Link: http://www.youtube.com/watch?v=uzaF######Kxhs
  10. Nota: 8 Numele melodiei: ATB with Dash Berlin - Apollo Road Video:
  11. Nota: 6 Numele melodiei: Nebunia lui Juvel ) Video: http://www.youtube.com/watch?v=n-j72ZQ3iTI&feature=related Sa apreciem videoclipu
  12. Nota: 7 Numele melodiei: Roy Jones - Can't be touched Link:
  13. Nota: 7 Numele melodiei: Eminem - Not Afraid Video:
  14. #Nota: 7 #Numele melodiei: DJ Tiesto - Insomnia #Link:
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